Nearly 20% of people will suffer from an ingrown toenail at some point in their lives, making it a surprisingly common condition that can cause significant discomfort if left untreated. For many, the pain and swelling can interfere with daily activities, while more severe cases may lead to infections or other complications.
At Lake Erie Podiatry, we specialize in expert podiatric care to provide relief and improve your foot health. With over 25 years of experience serving the Erie region, our podiatrists, including Dr. Michael Ruiz, are dedicated to offering compassionate and effective treatment. Whether you’re struggling with an ingrown toenail or another foot condition, we blend conservative methods with advanced treatment options to address your needs.
Understanding the causes, symptoms, and treatment options for ingrown toenails is the first step in addressing the problem and finding relief.
What is an Ingrown Toenail?
An ingrown toenail occurs when the nail edge grows into the surrounding skin instead of over it. This can cause redness, pain, and swelling, leading to infection if not treated properly.
Most ingrown toenails usually affect the big toe but can occur on any toenail. They develop when:
- The toenail is cut too short or rounded, encouraging improper growth.
- Wearing shoes and socks that are too tight put pressure on the toenail, pushing it into the skin.
- A toe injury, such as stubbing or dropping something on the foot, affects nail growth.
- Genetics plays a role, as some people have naturally curved nails that are more prone to growing into the skin.
Without proper care, an infected ingrown toenail can lead to further pain, swelling, and even complications affecting the nail bed.
Causes and Risk Factors of Ingrown Toenails
Several factors contribute to the development of ingrown toenails. Understanding these causes can help prevent them from occurring and reduce the risk of complications:
- Improper Nail Trimming: Cutting toenails too short or rounding the edges can encourage the nail to grow into the skin.
- Tight or Ill-Fitting Shoes: Shoes that squeeze the toes, such as high heels or narrow footwear, put excessive pressure on the nails, increasing the risk of ingrown toenails.
- Injury to the Toe: Stubbing your toe, dropping something heavy on it, or repeated trauma from activities like running or soccer can change nail growth patterns.
- Genetics: Some individuals have naturally curved toenails, meaning their nail root may push the nail edge into the nail fold, making them more prone to ingrown toenails
- Poor Foot Hygiene: Failing to keep feet clean and dry can contribute to skin irritation and nail issues, making ingrown toenails more likely.
- Underlying Health Conditions: People with diabetes, circulation problems, or other foot-related conditions are more susceptible to ingrown toenails and infections.
Who is Most at Risk?
- Athletes: Runners, soccer players, and dancers frequently experience toe trauma, increasing their risk of ingrown toenails.
- People with Sweaty Feet: Excess moisture softens the skin around the nails, making it easier for nails to grow improperly.
- Individuals with Diabetes or Poor Circulation: These conditions affect healing and increase the risk of infection from an ingrown toenail.
- Those with a Family History: If ingrown toenails run in your family, you may be more prone to developing them.
Recognizing these risk factors can help you take preventive measures to reduce the likelihood of ingrown toenails.
Symptoms of an Ingrown Toenail
The first signs of an ingrown toenail are usually pain and tenderness along the side of the nail. You may also experience redness, swelling, or drainage around the affected area.
As the nail grows into the skin, symptoms can worsen and include:
- Infection: If bacteria enter the site through a cut or break in the skin caused by an ingrown toenail, it can lead to infection. Signs of infection include increased pain, redness, swelling, and pus.
- Skin Overgrowth: In some cases, the skin on either side of your toenail may grow over it, trapping it in the skin and causing significant discomfort.
- Chronic Pain: For some individuals, an ingrown toenail can become a recurring problem, leading to chronic pain and discomfort.
If you have an ingrown toenail, it’s essential to seek treatment at Lake Erie as soon as possible to prevent any complications from developing.
Why You Shouldn’t Ignore Your Ingrown Toenails
Ignoring an ingrown toenail can lead to a host of complications and make everyday activities challenging. Without proper treatment, the nail may continue to grow into the skin, causing further pain and discomfort. In severe cases, it can even lead to tissue damage or bone infection.
Furthermore, untreated ingrown toenails can become chronic, leading to ongoing pain and limiting your ability to wear certain types of shoes or participate in physical activities.
Treatment Options for Ingrown Toenails
The best way to treat an ingrown toenail depends on its severity. For mild cases that only cause minor discomfort, self-care may be enough to find relief. However, more severe or painful cases may require medical intervention.
Some at-home treatment options include:
- Soaking your feet in warm water to reduce pain and swelling.
- Gently lifting the nail with a small piece of cotton or dental floss to help it grow above the skin.
- Applying an over-the-counter antibiotic ointment to prevent infection.
If your symptoms persist or worsen, it’s best to seek professional care. Dr. Ruiz can offer several treatment options depending on the severity of your ingrown toenail, such as:
- Trimming or removing part of the nail: This is usually done in-office and can provide immediate relief for mild cases.
- Partial or full nail removal: If an ingrown toenail is recurrent or severe, Dr. Ruiz may recommend removing all or part of the nail to prevent future issues.
- Wear: Dr. Ruiz may recommend wearing specific shoes or inserts to help alleviate pressure on the toes and prevent ingrown toenails from developing.
Preventing Ingrown Toenails
While some risk factors for ingrown toenails are out of our control, there are steps you can take to prevent them from occurring. These include:
- Trimming your nails properly by cutting straight across and avoiding rounding the edges.
- Wear comfortable, well-fitting shoes that don't squeeze or put pressure on your toes.
- Keeping feet clean and dry, especially if you have sweaty feet or engage in activities that cause foot trauma.
- Avoiding repetitive toe injuries and seeking treatment if they occur.
- Seeking medical care for any underlying health conditions that may contribute to ingrown toenails.
When To Consult a Doctor
It’s essential to seek medical care if you experience chronic or severe ingrown toenails. Our team of experts can help determine the cause and provide appropriate treatment to prevent future issues.
Additionally, if you have a compromised immune system or underlying health condition, it’s important to seek prompt care for an ingrown nail as infections can spread quickly and lead to serious complications.
Don't Let an Ingrown Toenail Disrupt Your Life
Ignoring an ingrown toenail can lead to infection, ongoing pain, and complications, especially for those with diabetes or circulation issues. Seeking professional treatment can prevent discomfort and ensure proper healing.
At Lake Erie Podiatry, our experienced team offers expert ingrown toenail care to relieve pain and restore foot health. Book an appointment today and get back to comfortable, healthy movement.
