Did you know that approximately 19-34% of people with diabetes will develop a foot ulcer at some point in their lives? This startling statistic highlights the importance of regular foot inspections for those managing diabetes. By identifying potential issues early, individuals can significantly reduce the risk of serious complications, including infections or even amputation.
At Lake Erie Podiatry, we treat foot and ankle conditions with both conservative and surgical options. Based in Pennsylvania, we focus on helping patients manage and prevent diabetes-related complications. From diabetic foot care to orthotics and specialized footwear, we provide expert, compassionate care. Schedule an appointment today to keep your feet healthy!
Understanding the importance of consistent foot inspections is just the beginning—read on to learn how you can take proactive steps to protect your foot health.
Why Foot Care is Crucial for Diabetics
High blood sugar levels can damage small blood vessels and nerves over time, leading to reduced blood flow and nerve function. Poor circulation makes it harder for the body to heal wounds, while nerve damage—known as neuropathy—can cause numbness, severe pain, or tingling in the feet. These issues increase the risk of diabetes-related foot complications like infections, ulcers, and tissue death, making foot care essential for diabetics.
- Numbness: Reduced sensation in the feet, making it hard to feel foot injuries like cuts, blisters, or an ingrown toenail.
- Tingling or Burning Pain: Persistent discomfort that can interfere with daily activities, sleep, or walking.
- Loss of Coordination: Weakness or unsteadiness due to affected foot muscles, increasing the risk of falls.
- Wounds and Ulcers: Diabetes-related foot problems like non-healing wounds or cracked skin can lead to infections or slow healing due to reduced blood flow.
- Foot Deformities: Muscle imbalances may cause issues like hammertoes, bunions, or other serious foot problems.
The Importance of Preventative Care
Preventative care is critical for avoiding diabetes-related foot complications. Daily foot inspections to check for skin breaks, redness, or swelling are essential, as is keeping your feet clean, moisturized, and warm with therapeutic socks. Trim toenails straight to avoid ingrown toenails, and use a nail file to gently smooth sharp edges. Avoid walking barefoot to protect against foot injury and infections like athlete's foot. Proper footwear, such as therapeutic shoes with custom inserts, can reduce pressure and improve blood flow. Regular visits to a foot specialist for a thorough foot exam are key to identifying early signs of serious foot complications.
Footwear Recommendations for Diabetics
Choosing the right shoes and socks is essential for preventing foot complications:
- Wear shoes with a wide toe box to reduce pressure on the toes and prevent rubbing.
- Avoid tight socks; instead, wear warm socks to keep your feet warm and promote blood flow.
- Use breathable materials like leather or mesh to prevent moisture buildup and reduce the risk of fungal infections.
- Opt for cushioned soles and custom shoe inserts to absorb shock and distribute weight evenly.
- Therapeutic shoes can provide extra support for those with a history or diabetes-related foot problems.
Benefits of Custom Orthotics and Specialized Footwear
- Corrects misalignment and improves walking posture.
- Reduces hotspots that can lead to skin breaks or ulcers.
- Supports small blood vessels in the feet, reducing strain and improving blood flow.
Wearing proper footwear and avoiding walking barefoot can help prevent serious foot problems, such as cracked skin, ingrown toenails, or foot injury, while keeping feet healthy and protected.
Signs of Diabetes-Related Foot Complications
Warning Signs Requiring a Foot Specialist
- Persistent swelling, redness, or warmth in the feet.
- Non-healing wounds, ulcers, or cracked skin.
- Symptoms of foot infection, such as pus, foul odor, or increased pain.
- Sudden loss of sensation, numbness, or tingling.
- Discoloration, tissue death, or blackened areas on the skin.
If you notice severe pain, ingrown toenails, or signs of infection, seek early treatment from foot and ankle surgeons to prevent serious foot complications. Avoid using a heating pad or hot water bottle directly on affected areas, as reduced sensation could lead to burns or skin damage.
How Lake Erie Podiatry Can Help
At Lake Erie Podiatry, our experienced foot doctors specialize in managing diabetes complications and foot infections. We provide personalized care, including wound care for skin breaks, custom orthotics, and therapeutic footwear recommendations. Our team conducts thorough foot exams to detect issues early and offers treatments like debridement of dead tissue, nail care, and preventative education.
Regular check-ups help monitor blood glucose levels, blood pressure, and overall circulation, reducing the risk of severe complications. Let us help you protect your feet and maintain mobility with proactive, compassionate care.
Prioritize Your Foot Health Today
Managing diabetic foot conditions is crucial for preventing complications and maintaining mobility, and Lake Erie Podiatry is here to provide the expert care you need.
Don’t wait to prioritize your foot health. Schedule an appointment with Lake Erie Podiatry today and take advantage of our specialized diabetic foot care services. Dr. Ruiz is ready to support you every step of the way. Contact us to start your path toward healthier feet!
